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melissa2097
5 days ago2 min read
Why Are Regular Health Check-Ups Important?
Health check-ups allow your doctor to: Identify potential health problems early. Monitor ongoing conditions, such as diabetes or high...
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melissa2097
5 days ago3 min read
10 Tips for Staying Healthy During Flu Season
Flu season can hit hard, but taking proactive steps can help protect you and your loved ones. With influenza spreading more easily in...
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melissa2097
5 days ago3 min read
Understanding Gestational Diabetes: What You Need to Know
Gestational diabetes is a type of diabetes that develops during pregnancy. While it can sound alarming, it’s manageable with the right...
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melissa2097
5 days ago3 min read
Staying Active After 65: The Benefits of Exercise for Older Adults
As we age, staying active becomes even more important for maintaining physical and mental health. Exercise for over-65s isn’t about...
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melissa2097
5 days ago3 min read
Understanding Angina: What It Is, Symptoms, Diagnosis, and Treatment
Angina is a term often associated with heart health, but what exactly does it mean? Angina is not a disease itself but a symptom of an...
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melissa2097
6 days ago3 min read
Understanding Shin Splints: Causes, Symptoms, Treatment, and Prevention
Shin splints, or medial tibial stress syndrome , are a common condition affecting the lower legs, particularly among athletes, runners,...
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