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melissa2097
Jan 102 min read
Why Are Regular Health Check-Ups Important?
Health check-ups allow your doctor to: Identify potential health problems early. Monitor ongoing conditions, such as diabetes or high...
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melissa2097
Jan 103 min read
10 Tips for Staying Healthy During Flu Season
Flu season can hit hard, but taking proactive steps can help protect you and your loved ones. With influenza spreading more easily in...
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melissa2097
Jan 103 min read
Understanding Gestational Diabetes: What You Need to Know
Gestational diabetes is a type of diabetes that develops during pregnancy. While it can sound alarming, it’s manageable with the right...
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melissa2097
Jan 103 min read
Staying Active After 65: The Benefits of Exercise for Older Adults
As we age, staying active becomes even more important for maintaining physical and mental health. Exercise for over-65s isn’t about...
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melissa2097
Jan 103 min read
Understanding Angina: What It Is, Symptoms, Diagnosis, and Treatment
Angina is a term often associated with heart health, but what exactly does it mean? Angina is not a disease itself but a symptom of an...
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melissa2097
Jan 93 min read
Understanding Shin Splints: Causes, Symptoms, Treatment, and Prevention
Shin splints, or medial tibial stress syndrome , are a common condition affecting the lower legs, particularly among athletes, runners,...
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melissa2097
Jan 92 min read
Head Lice: What You Need to Know
As the new school year approaches in Australia, parents often brace themselves for the possibility of head lice. These tiny, stubborn...
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melissa2097
Dec 18, 20243 min read
Summer Skin Care: Protect Your Skin for Life
Summer in Australia is the perfect time to enjoy the sun, but it’s also a time when we need to take extra care of our skin. The hot sun...
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melissa2097
Dec 18, 20242 min read
Stay Safe This Summer: Heat and Summer Safety Tips
Summer in Australia means sunny days, trips to the beach, and outdoor fun, but it’s also important to stay safe in the heat. Prolonged...
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melissa2097
Dec 18, 20242 min read
New Year’s Eve Recovery: Tips to Bounce Back After the Celebrations
New Year’s Eve is a time for fun, celebration, and ringing in the new year with loved ones. But after the parties, late nights, and...
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melissa2097
Dec 18, 20243 min read
Overindulging on Christmas Day: Tips to Stay Healthy and Enjoy the Festivities
Christmas Day is a time for celebration, gathering with loved ones, and enjoying delicious food. It’s easy to get carried away with...
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melissa2097
Dec 2, 20242 min read
Skin Checks & Skin Cancer: Protecting Your Skin
Queensland has the highest rates of skin cancer in the world, making regular skin checks essential for your health. At Alma Street...
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melissa2097
Dec 2, 20242 min read
Christmas Stress Management: Tips for a Calm and Enjoyable Season
Christmas in Australia is a time for celebration, but it can also bring added stress. From gift shopping and festive planning to social...
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melissa2097
Nov 13, 20242 min read
Alma Street Medical Clinic: The Top Choice for Doctors and GPs in Rockhampton, Queensland
When it comes to finding a trusted doctor in Rockhampton, Alma Street Medical Clinic stands out as a premier healthcare provider in the...
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melissa2097
Nov 6, 20242 min read
Introducing Marie Melksham Diabetes Educator at Alma Street Medical
We’re thrilled to welcome Marie Melksham to Alma Street Medical Clinic as our new in-house Diabetes Educator ! Marie is here to support...
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melissa2097
Oct 9, 20243 min read
Ear Cleaning: What You Need to Know
Taking care of your ears is an important part of maintaining your overall health, but many people don't realise that ear cleaning may...
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melissa2097
Sep 25, 20242 min read
Movember: Raising Awareness for Men's Health
Movember is a global movement that takes place every November, aimed at raising awareness for men's health issues, including mental...
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melissa2097
Sep 19, 20244 min read
Whooping Cough: What You Need to Know and How to Protect Your Family
Whooping cough, also known as pertussis , is a highly contagious respiratory infection that poses serious risks, particularly to newborns...
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melissa2097
Sep 16, 20244 min read
Pink Ribbon Day: Breast Cancer – Tips and Awareness
Pink Ribbon Day is dedicated to raising awareness about breast cancer, a condition that affects thousands of women—and men—every year....
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melissa2097
Sep 16, 20244 min read
PCOS Tips and Awareness: Understanding Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome (PCOS) is a common hormonal condition that affects many women of reproductive age. It can cause a variety of...
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